A regular period for each class is allocated in the Time Table for learning & practicing Yoga, Pranayam and Meditation to keep the body, mind and soul in perfect health.
There are many kid-friendly yoga exercises that can help your child achieve good health and focus. Children’s yoga poses help kids and teens fight stress and boredom and help them excel in their studies and extra-curricular activities

We have introduced Yoga in School just to empower students and teachers with yoga-inspired exercises to promote lifetime wellness. We have seen that yoga is available school so that students and teachers can develop body-mind awareness and the ability to nurture their own well-being.